I always carry two needles of epinephrine (EpiPen). If I ingest an allergen I will go into anaphylactic shock within minutes requiring medical attention immediately. If you buy something through one of those links, you won’t pay any extra, I promise - but Pina Travels will get a small commission - this helps me keep the lights on! *Heads up! This post includes one affiliate link. In my early 20s, I was diagnosed with exercise induced anaphylaxis, and a moderate allergy to cashews. Around 10 years old, I developed a severe allergy to kiwi. I was born with a severe allergy to peanuts and all peanut derivatives. Here’s my guide to staying safe for anaphylactic travelers. But traveling with life-threatening allergies is not impossible. Traveling with food allergies can be very scary.
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